WEIGH-INS/MEASUREMENTS
GOAL WEIGHTS - 200lbs✓, 190lbs✓, 185lbs✓, 180lbs, 170lbs, 160lbs, 150lbs
GOAL BMIs - 29.9✓, 25, 24.2
November 13, 2012
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December 12, 2012
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January 15, 2013
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February 12, 2013
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March 12, 2013
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June 8, 2013
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July 21, 2013
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August 2, 2013
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September 8, 2013
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October 12, 2013
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November 9, 2013
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December 7, 2013
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MILESTONES
GOALS- 15:00✓, 14:00✓, 13:00✓, 12:00✓, 11:00✓, 10:00✓, 9:00
(*** = Current Fastest Time, Blue = A Goal Time was Achieved)
December 2012
12/12/2012 - 15:12 on the treadmill
---HOLIDAYS TOOK OVER--- |
February 2013
02/21/2013 - 14:11 on the treadmill
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March 2013
03/05/2013 - 13:28 on the treadmill
03/06/2013 - 13:22 on the treadmill 03/08/2013 - 13:20ish on the treadmill 03/09/2013 - 12:56 on the treadmill 03/10/2013 - 12:42 on the treadmill |
June 2013
06/05/2013 - 14:00 on the treadmil
06/12/2013 - 12:26 on the treadmilll 06/26/2013 - 12:39 on the treadmilll |
July 2013Forgot to Record Beginning
07/18/2013 - 12:39 on the treadmill 07/22/2013 - 12:08 on the treadmill 07/24/2013 - 12:06 on the treadmill 07/30/2013 - 12:30 on the treadmill |
August 201308/02/2013 - 12:02 on the treadmill
08/05/2013 - 11:58 on the treadmill 08/07/2013 - 11:47 on the treadmill 08/26/2013 - 12:13 on the treadmill 08/28/2013 - 13:20 on the treadmill 08/29/2013 - 12:19 on the treadmill |
September 201309/03/2013 - 12:30 on the treadmill
09/13/2013 - 12:25 on the treadmill 09/16/2013 - 11:51 on the treadmill 09/17/2013 - 12:17 on the treadmill 09/18/2013 - 12:35 on the treadmill 09/20/2013 - 12:06 on the treadmill 09/23/2013 - 12:00 on the treadmill 09/24/2013 - 12:05 on the treadmill 09/25/2013 - 12:13 on the treadmill 09/26/2013 - 12:02 on the treadmill 09/30/2013 - 11:51 on the treadmill |
October 201310/01/2013 - 11:59 on the treadmill
10/03/2013 - 11:51 on the treadmill 10/08/2013 - 11:42 on the treadmill 10/09/2013 - 11:39 on the treadmill 10/10/2013 - 11:44 on the treadmill 10/14/2013 - 11:36 on the treadmill 10/15/2013 - 11:29 on the treadmill STARTED 5K TRAINING, FEWER 1MI RUNS 10/21/2013 - 11:34 on the treadmill 10/31/2013 - 10:57 on the treadmill |
November 201311/05/2013 - 10:52 on the treadmill
11/06/2013 - 10:42 on the treadmill 11/07/2013 - 10:31 on the treadmill ***11/12/2013 - 9:59 on the treadmill*** 11/20/2013 - 10:02 on the treadmill |
December 2013I started interval training,
so mile times worked weird. I recorded the times where I just did a mile. 12/08/2013 - 44:50 5KM, outdoors (JBD) 12/26/2013 - 11:45 on the treadmill 12/30/2013 - 10:45 on the treadmill |